It’s that time of year again! If you’re anything like me, you’re already rocking your holiday PJ’s and secretly listening to Christmas music on your subway rides. With the holidays come so many wonderful memories, time with loved ones and if you’re not careful, an ever-expanding waistline. There is hope! It is possible to enjoy all the treats without ending up on a different belt notch in January. It’s not just about cutting back on the amount you’re eating, which is absolutely a great strategy, but it can be tough. Preparing more healthful options is the way to go – you’ll be able to afford to a bit more nibbling. Simple swaps make classic recipes a tad more figure-friendly and RD approved. Starting this week I’ll be testing and tweaking recipes galore! Please feel free to comment or tweet me any requests or questions!
Your RD,
Jenny
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